Moving Time: 1:00:50
Distance: 13.34 km
Speed: 13.16 km/h
Ele Gain / Loss: 894.38 m / 60.18 m
Power: 243 wZ3 3.57 w/kg
Max Power: 366 w
Norm. Power: 246 wZ3
Intensity: 0.86
TSS: 75
Heart Rate: 142 bpm
Max HR: 156 bpm
Efficiency: 1.73 w/bpm
Decoupling: 7.6%moderate
Cadence: 73 rpm
Max Cad: 128 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.4 Nm
Calories: 990 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution