Moving Time: 0:46:55
Distance: 9.65 km
Speed: 12.34 km/h
Ele Gain / Loss: 860.53 m / 0.00 m
Power: 260 wZ4 3.61 w/kg
Max Power: 281 w
Norm. Power: 261 wZ4
Intensity: 0.96
TSS: 73
Heart Rate: 144 bpm
Max HR: 151 bpm
Efficiency: 1.81 w/bpm
Cadence: 92 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 817 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution