Moving Time: 0:46:33
Distance: 22.71 km
Speed: 29.27 km/h
Ele Gain / Loss: 81.01 m / 97.78 m
Power: 156 wZ3 1.5 w/kg
Max Power: 329 w
Norm. Power: 167 wZ3
Intensity: 0.89
TSS: 61
Cadence: 85 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.9 Nm
Calories: 486 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution