Moving Time: 0:23:16
Distance: 13.76 km
Speed: 35.48 km/h
Ele Gain / Loss: 128.08 m / 384.70 m
Power: 166 wZ2 2.52 w/kg
Max Power: 550 w
Norm. Power: 233 wZ3
Intensity: 0.84
TSS: 27
Heart Rate: 136 bpm
Max HR: 161 bpm
Efficiency: 1.71 w/bpm
Cadence: 94 rpm
Max Cad: 165 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.1 Nm
Calories: 258 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution