| Moving Time: |
1:00:23 |
| Distance: |
13.49 km |
| Speed: |
13.41 km/h |
| Ele Gain / Loss: |
833.84 m / 0.97 m |
| Power: |
232 wZ3
2.9 w/kg
|
| Max Power: |
712 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.91 |
| TSS: |
84 |
| Heart Rate: |
150 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
-20.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
938 kcal |