| Moving Time: |
1:13:25 |
| Distance: |
9.65 km |
| Speed: |
7.89 km/h |
| Ele Gain / Loss: |
860.54 m / 0.00 m |
| Power: |
165 wZ3
2.29 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.81 |
| TSS: |
79 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
811 kcal |
