| Moving Time: |
1:10:31 |
| Distance: |
30.42 km |
| Speed: |
25.89 km/h |
| Ele Gain / Loss: |
788.24 m / 641.92 m |
| Power: |
222 wZ1
3.17 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
236 wZ2
|
| Intensity: |
0.58 |
| TSS: |
39 |
| Heart Rate: |
129 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,048 kcal |
