| Moving Time: |
0:29:08 |
| Distance: |
9.14 km |
| Speed: |
18.83 km/h |
| Ele Gain / Loss: |
314.99 m / 32.20 m |
| Power: |
169 wZ3
3.02 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.84 |
| TSS: |
34 |
| Heart Rate: |
134 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
329 kcal |