| Moving Time: |
1:36:22 |
| Distance: |
17.55 km |
| Speed: |
10.92 km/h |
| Ele Gain / Loss: |
1228.60 m / 16.36 m |
| Power: |
208 wZ2
2.54 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.64 |
| TSS: |
66 |
| Heart Rate: |
124 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,342 kcal |