Moving Time: 1:07:01
Distance: 15.42 km
Speed: 13.81 km/h
Ele Gain / Loss: 954.82 m / 0.00 m
Power: 242 wZ2 2.92 w/kg
Max Power: 412 w
Norm. Power: 252 wZ2
Intensity: 0.70
TSS: 54
Heart Rate: 134 bpm
Max HR: 158 bpm
Efficiency: 1.88 w/bpm
Decoupling: 7.7%moderate
Cadence: 59 rpm
Max Cad: 120 rpm
Pedalling: 99.9% of the ride
Avg Torque: 40.4 Nm
Calories: 1,086 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution