Moving Time: 0:51:40
Distance: 13.10 km
Speed: 15.21 km/h
Ele Gain / Loss: 650.89 m / 132.28 m
Power: 169 wZ3 2.86 w/kg
Max Power: 261 w
Norm. Power: 173 wZ4
Intensity: 0.90
TSS: 70
Heart Rate: 121 bpm
Max HR: 132 bpm
Efficiency: 1.43 w/bpm
Cadence: 82 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 584 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution