| Moving Time: |
1:07:26 |
| Distance: |
17.43 km |
| Speed: |
15.51 km/h |
| Ele Gain / Loss: |
594.15 m / 1.26 m |
| Power: |
159 wZ2
2.12 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.64 |
| TSS: |
46 |
| Heart Rate: |
127 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
718 kcal |