| Moving Time: |
1:08:04 |
| Distance: |
32.99 km |
| Speed: |
29.08 km/h |
| Ele Gain / Loss: |
409.52 m / 439.61 m |
| Power: |
197 wZ3
2.74 w/kg
|
| Max Power: |
571 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.90 |
| TSS: |
93 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
8.3%moderate
|
| Calories: |
898 kcal |