Moving Time: 1:09:35
Distance: 9.65 km
Speed: 8.32 km/h
Ele Gain / Loss: 860.53 m / 0.00 m
Power: 163 wZ2 2.4 w/kg
Max Power: 200 w
Norm. Power: 168 wZ2
Intensity: 0.73
TSS: 61
Heart Rate: 139 bpm
Max HR: 161 bpm
Efficiency: 1.21 w/bpm
Decoupling: 13.6%poor
Cadence: 91 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 759 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution