Moving Time: 0:49:40
Distance: 23.57 km
Speed: 28.47 km/h
Ele Gain / Loss: 93.74 m / 89.56 m
Power: 145 wZ3 2.07 w/kg
Max Power: 275 w
Norm. Power: 154 wZ3
Intensity: 0.84
TSS: 58
Cadence: 80 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.6 Nm
Calories: 482 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution