| Moving Time: |
1:02:33 |
| Distance: |
10.79 km |
| Speed: |
10.35 km/h |
| Ele Gain / Loss: |
547.86 m / 4.73 m |
| Power: |
148 wZ4
1.78 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.98 |
| TSS: |
99 |
| Heart Rate: |
130 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
620 kcal |
