Moving Time: 0:31:40
Distance: 9.71 km
Speed: 18.41 km/h
Ele Gain / Loss: 327.52 m / 141.93 m
Power: 232 wZ3 2.64 w/kg
Max Power: 322 w
Norm. Power: 234 wZ3
Intensity: 0.86
TSS: 39
Cadence: 74 rpm
Max Cad: 131 rpm
Pedalling: 99.5% of the ride
Avg Torque: 38.0 Nm
Calories: 492 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution