| Moving Time: |
1:31:01 |
| Distance: |
21.96 km |
| Speed: |
14.48 km/h |
| Ele Gain / Loss: |
852.18 m / 17.75 m |
| Power: |
180 wZ2
2.05 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.70 |
| TSS: |
75 |
| Heart Rate: |
126 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,097 kcal |