Moving Time: 0:49:37
Distance: 9.65 km
Speed: 11.67 km/h
Ele Gain / Loss: 860.53 m / 0.00 m
Power: 265 wZ3 3.35 w/kg
Max Power: 391 w
Norm. Power: 269 wZ3
Intensity: 0.82
TSS: 56
Heart Rate: 149 bpm
Max HR: 159 bpm
Efficiency: 1.81 w/bpm
Cadence: 80 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.7 Nm
Calories: 880 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution