Moving Time: 0:43:36
Distance: 23.01 km
Speed: 31.66 km/h
Ele Gain / Loss: 307.62 m / 172.38 m
Power: 252 wZ3 3.6 w/kg
Max Power: 357 w
Norm. Power: 256 wZ3
Intensity: 0.76
TSS: 42
Cadence: 86 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.1 Nm
Calories: 735 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution