| Moving Time: |
1:00:41 |
| Distance: |
13.44 km |
| Speed: |
13.29 km/h |
| Ele Gain / Loss: |
748.71 m / 275.60 m |
| Power: |
172 wZ3
2.57 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.88 |
| TSS: |
78 |
| Heart Rate: |
113 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
699 kcal |
