Moving Time: 0:45:38
Distance: 9.65 km
Speed: 12.69 km/h
Ele Gain / Loss: 860.53 m / 0.00 m
Power: 276 wZ3 3.69 w/kg
Max Power: 332 w
Norm. Power: 279 wZ3
Intensity: 0.89
TSS: 61
Heart Rate: 166 bpm
Max HR: 180 bpm
Efficiency: 1.68 w/bpm
Cadence: 62 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 43.2 Nm
Calories: 843 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution