Moving Time: 0:43:13
Distance: 12.77 km
Speed: 17.72 km/h
Ele Gain / Loss: 401.99 m / 398.17 m
Power: 165 wZ4 2.2 w/kg
Max Power: 229 w
Norm. Power: 168 wZ4
Intensity: 1.00
TSS: 72
Cadence: 75 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.1 Nm
Calories: 477 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution