Moving Time: 0:53:02
Distance: 13.10 km
Speed: 14.82 km/h
Ele Gain / Loss: 650.94 m / 132.32 m
Power: 185 wZ4 2.76 w/kg
Max Power: 338 w
Norm. Power: 186 wZ4
Intensity: 0.93
TSS: 76
Heart Rate: 118 bpm
Max HR: 131 bpm
Efficiency: 1.58 w/bpm
Cadence: 73 rpm
Max Cad: 98 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.8 Nm
Calories: 657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution