Moving Time: 0:59:21
Distance: 10.79 km
Speed: 10.91 km/h
Ele Gain / Loss: 547.87 m / 4.74 m
Power: 160 wZ2 1.86 w/kg
Max Power: 238 w
Norm. Power: 163 wZ2
Intensity: 0.60
TSS: 36
Heart Rate: 106 bpm
Max HR: 125 bpm
Efficiency: 1.54 w/bpm
Cadence: 61 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 636 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution