| Moving Time: |
1:10:42 |
| Distance: |
26.16 km |
| Speed: |
22.20 km/h |
| Ele Gain / Loss: |
661.20 m / 520.93 m |
| Power: |
184 wZ2
2.45 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.72 |
| TSS: |
61 |
| Heart Rate: |
120 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
871 kcal |