| Moving Time: |
2:14:27 |
| Distance: |
23.78 km |
| Speed: |
10.61 km/h |
| Ele Gain / Loss: |
1384.79 m / 63.49 m |
| Power: |
151 wZ2
2.1 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.76 |
| TSS: |
129 |
| Heart Rate: |
119 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,359 kcal |
