Moving Time: 1:36:51
Distance: 17.87 km
Speed: 11.07 km/h
Ele Gain / Loss: 1431.59 m / 18.07 m
Power: 202 wZ2 2.97 w/kg
Max Power: 333 w
Norm. Power: 209 wZ2
Intensity: 0.68
TSS: 75
Heart Rate: 123 bpm
Max HR: 152 bpm
Efficiency: 1.70 w/bpm
Decoupling: 1.1%good
Cadence: 73 rpm
Max Cad: 83 rpm
Pedalling: 96.1% of the ride
Avg Torque: 27.4 Nm
Calories: 1,310 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution