Moving Time: 0:36:28
Distance: 19.31 km
Speed: 31.77 km/h
Ele Gain / Loss: 90.43 m / 99.78 m
Power: 187 wZ2 2.63 w/kg
Max Power: 340 w
Norm. Power: 191 wZ2
Intensity: 0.68
TSS: 28
Cadence: 87 rpm
Max Cad: 97 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.4 Nm
Calories: 456 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution