Moving Time: 0:38:28
Distance: 14.40 km
Speed: 22.46 km/h
Ele Gain / Loss: 216.31 m / 0.00 m
Power: 145 wZ3 2.59 w/kg
Max Power: 201 w
Norm. Power: 147 wZ3
Intensity: 0.77
TSS: 38
Cadence: 74 rpm
Max Cad: 88 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.0 Nm
Calories: 373 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution