Moving Time: 0:48:48
Distance: 23.03 km
Speed: 28.31 km/h
Ele Gain / Loss: 85.94 m / 302.88 m
Power: 102 wZ3 1.36 w/kg
Max Power: 236 w
Norm. Power: 111 wZ4
Intensity: 0.93
TSS: 71
Cadence: 67 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.3 Nm
Calories: 333 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution