Moving Time: 0:38:00
Distance: 12.30 km
Speed: 19.42 km/h
Ele Gain / Loss: 237.33 m / 95.33 m
Power: 152 wZ2 1.97 w/kg
Max Power: 257 w
Norm. Power: 161 wZ3
Intensity: 0.76
TSS: 37
Cadence: 59 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 386 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution