| Moving Time: |
0:26:53 |
| Distance: |
6.29 km |
| Speed: |
14.04 km/h |
| Ele Gain / Loss: |
490.57 m / 2.20 m |
| Power: |
313 wZ4
3.77 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
315 wZ4
|
| Intensity: |
0.98 |
| TSS: |
43 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.13 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.3 Nm |
| Calories: |
563 kcal |