Moving Time: 0:42:10
Distance: 14.77 km
Speed: 21.01 km/h
Ele Gain / Loss: 183.32 m / 153.81 m
Power: 109 wZ4 1.45 w/kg
Max Power: 239 w
Norm. Power: 117 wZ4
Intensity: 0.98
TSS: 68
Cadence: 69 rpm
Max Cad: 102 rpm
Pedalling: 98.9% of the ride
Avg Torque: 16.6 Nm
Calories: 307 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution