| Moving Time: |
1:04:36 |
| Distance: |
13.64 km |
| Speed: |
12.66 km/h |
| Ele Gain / Loss: |
578.25 m / 65.96 m |
| Power: |
168 wZ3
1.87 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.89 |
| TSS: |
85 |
| Heart Rate: |
141 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
65 rpm |
| Max Cad: |
195 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
726 kcal |