Moving Time: 1:39:41
Distance: 48.89 km
Speed: 29.42 km/h
Ele Gain / Loss: 437.91 m / 645.74 m
Power: 180 wZ4 2.17 w/kg
Max Power: 314 w
Norm. Power: 184 wZ4
Intensity: 0.97
TSS: 156
Cadence: 58 rpm
Max Cad: 136 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.9 Nm
Calories: 1,201 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution