Moving Time: 0:26:35
Distance: 11.78 km
Speed: 26.59 km/h
Ele Gain / Loss: 265.34 m / 263.49 m
Power: 194 wZ4 3.29 w/kg
Max Power: 304 w
Norm. Power: 199 wZ4
Intensity: 1.04
TSS: 48
Heart Rate: 125 bpm
Max HR: 137 bpm
Efficiency: 1.59 w/bpm
Cadence: 73 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 345 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution