Moving Time: 1:01:54
Distance: 15.08 km
Speed: 14.61 km/h
Ele Gain / Loss: 671.13 m / 11.69 m
Power: 204 wZ2 2.32 w/kg
Max Power: 304 w
Norm. Power: 216 wZ2
Intensity: 0.64
TSS: 42
Heart Rate: 129 bpm
Max HR: 148 bpm
Efficiency: 1.67 w/bpm
Decoupling: 7.5%moderate
Cadence: 76 rpm
Max Cad: 151 rpm
Pedalling: 94.9% of the ride
Avg Torque: 27.5 Nm
Calories: 845 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution