Moving Time: 0:50:56
Distance: 13.64 km
Speed: 16.06 km/h
Ele Gain / Loss: 578.24 m / 65.96 m
Power: 200 wZ3 2.5 w/kg
Max Power: 248 w
Norm. Power: 203 wZ3
Intensity: 0.85
TSS: 61
Heart Rate: 172 bpm
Max HR: 189 bpm
Efficiency: 1.18 w/bpm
Cadence: 69 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.9 Nm
Calories: 682 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution