Moving Time: 0:24:53
Distance: 11.99 km
Speed: 28.92 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 182 wZ3 1.9 w/kg
Max Power: 822 w
Norm. Power: 227 wZ5
Intensity: 1.08
TSS: 48
Heart Rate: 146 bpm
Max HR: 172 bpm
Efficiency: 1.55 w/bpm
Cadence: 72 rpm
Max Cad: 151 rpm
Pedalling: 96.9% of the ride
Avg Torque: 25.9 Nm
Calories: 303 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution