| Moving Time: |
1:15:04 |
| Distance: |
28.81 km |
| Speed: |
23.03 km/h |
| Ele Gain / Loss: |
394.73 m / 378.28 m |
| Power: |
126 wZ1
2.03 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
133 wZ2
|
| Intensity: |
0.56 |
| TSS: |
39 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
633 kcal |
