Moving Time: 0:55:01
Distance: 24.01 km
Speed: 26.18 km/h
Ele Gain / Loss: 194.13 m / 367.95 m
Power: 132 wZ2 1.78 w/kg
Max Power: 198 w
Norm. Power: 135 wZ2
Intensity: 0.68
TSS: 43
Heart Rate: 130 bpm
Max HR: 141 bpm
Efficiency: 1.04 w/bpm
Cadence: 85 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.0 Nm
Calories: 486 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution