Moving Time: 0:30:57
Distance: 17.42 km
Speed: 33.77 km/h
Ele Gain / Loss: 240.02 m / 0.00 m
Power: 275 wZ4 3.87 w/kg
Max Power: 444 w
Norm. Power: 287 wZ4
Intensity: 0.97
TSS: 48
Heart Rate: 159 bpm
Max HR: 175 bpm
Efficiency: 1.81 w/bpm
Cadence: 92 rpm
Max Cad: 197 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 570 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution