| Moving Time: |
1:38:42 |
| Distance: |
23.51 km |
| Speed: |
14.29 km/h |
| Ele Gain / Loss: |
1653.22 m / 8.89 m |
| Power: |
241 wZ3
3.44 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.86 |
| TSS: |
121 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,593 kcal |
