Moving Time: 1:55:01
Distance: 47.71 km
Speed: 24.89 km/h
Ele Gain / Loss: 670.32 m / 213.12 m
Power: 161 wZ2 2.6 w/kg
Max Power: 260 w
Norm. Power: 164 wZ2
Intensity: 0.69
TSS: 92
Heart Rate: 117 bpm
Max HR: 133 bpm
Efficiency: 1.40 w/bpm
Decoupling: 6.2%moderate
Cadence: 64 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 1,240 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution