| Moving Time: |
1:48:57 |
| Distance: |
26.65 km |
| Speed: |
14.68 km/h |
| Ele Gain / Loss: |
1287.25 m / 375.61 m |
| Power: |
176 wZ3
2.63 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.89 |
| TSS: |
142 |
| Heart Rate: |
123 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,284 kcal |
