| Moving Time: |
1:47:01 |
| Distance: |
18.79 km |
| Speed: |
10.54 km/h |
| Ele Gain / Loss: |
1171.71 m / 0.27 m |
| Power: |
170 wZ2
2.2 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.74 |
| TSS: |
99 |
| Heart Rate: |
124 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
85 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,218 kcal |
