Moving Time: 0:46:37
Distance: 26.35 km
Speed: 33.92 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 138 wZ3 1.84 w/kg
Max Power: 198 w
Norm. Power: 140 wZ3
Intensity: 0.79
TSS: 48
Heart Rate: 97 bpm
Max HR: 110 bpm
Efficiency: 1.44 w/bpm
Cadence: 77 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.2 Nm
Calories: 430 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution