Moving Time: 0:39:32
Distance: 23.03 km
Speed: 34.95 km/h
Ele Gain / Loss: 85.91 m / 302.85 m
Power: 191 wZ4 3.24 w/kg
Max Power: 305 w
Norm. Power: 195 wZ4
Intensity: 1.02
TSS: 68
Cadence: 73 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 505 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution