Moving Time: 0:36:40
Distance: 17.42 km
Speed: 28.50 km/h
Ele Gain / Loss: 240.02 m / 0.00 m
Power: 197 wZ3 2.24 w/kg
Max Power: 417 w
Norm. Power: 232 wZ4
Intensity: 1.02
TSS: 64
Cadence: 79 rpm
Max Cad: 111 rpm
Pedalling: 98.7% of the ride
Avg Torque: 25.1 Nm
Calories: 483 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution